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Impact-Site-Verification: ad80da3b-2472-4699-b020-d3e0850e26f6
Impact-Site-Verification: ad80da3b-2472-4699-b020-d3e0850e26f6
Here is my routine for my monthly review and reset that I do at the beginning of every month, to reflect on the month that just went past and to prepare myself for the fresh month. I use Notion for this process, and you can get my template below: My
I do a weekly review on a Saturday at the end of each week. I think a regular weekly review is a useful process to reflect on the week that just went by, to track progress towards your goals and stay on track to achieving your yearly goals. Why should
This is my simple second brain setup in Notion. It is very minimal and focuses on how you can make the most of the content you consume, rather than having a fancy setup which you're not going to use anyway. I use some of Notion's cool
These are the supplements I take daily to help me with my energy levels, gym performance, stress and anxiety and overall health. I take 5 supplements in the morning and 2 supplements at night, and only take ones which I have found to be actually helpful and have science-based research